Moon & Willow Wellness

Rhodiola | Rhodiola Rosea

Rhodiola Rosea Tincture

Energy • Focus • Resilience

Botanical Name: Rhodiola rosea

Parts Used: Root & Rhizome

About Rhodiola Tincture:

Known as “Golden Root,” Rhodiola Rosea is a treasured adaptogenic herb traditionally used throughout Russia, Scandinavia, and other cold mountainous regions of Europe and Asia. Valued for its ability to support energy, endurance, and resilience during times of occasional stress, Rhodiola is an uplifting herbal ally for both mind and body.

Whether navigating a demanding day, supporting an active lifestyle, or simply looking to maintain steady energy and mental clarity, Rhodiola offers grounding support without losing its naturally invigorating nature.

Energetics:

Cooling • Drying • Stimulating

Benefits and Uses:

  • Energy & Vitality: Traditionally used to support natural energy and help the body during periods of occasional fatigue.
  • Stress Resilience: As an adaptogenic herb, Rhodiola supports the body's ability to adapt to physical and emotional stress.
  • Mental Clarity & Focus: Traditionally valued for supporting concentration, alertness, and cognitive performance.
  • Endurance & Performance: Supports stamina and resilience during periods of physical activity and increased demand.
  • Mood & Emotional Well-Being: Provides uplifting support during periods of occasional stress and mental fatigue.

Dosage: Adults:

Start Slowly: If you're new to herbal tinctures, start with 1 dropperful per day to see how your body responds. Gradually increase the dosage if needed.

Consistency is Key: For best results, take the tincture consistently to allow the herb to become part of your daily wellness routine. Because Rhodiola can be stimulating for some individuals, morning or earlier daytime use may be preferred.

Consult Your Healthcare Provider: If you have a condition, are pregnant, nursing, or taking any medications, it's best to consult with a healthcare provider before using the tincture.

The herbs for this tincture are organic and freshly dried. Made with healing intentions on the New Moon, infused with time, care, and purpose over a 6–8 week cycle.

Ingredients:

Rhodiola Rosea root & rhizome (Rhodiola rosea), alcohol, vegetable glycerin, distilled water

Contraindications:

Rhodiola may cause headache, dizziness, dry mouth, or difficulty sleeping in some individuals. Consider taking earlier in the day if you find it stimulating. Safety during pregnancy and breastfeeding has not been established. Consult your healthcare provider before use if you take prescription medications, particularly medications for blood pressure or mood, or if you have an underlying health condition.

 

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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